Gardein Beefless Ground Crumbles Review
Gardein beefless ground crumbles are the ultimate meatless alternative. See what we think about this product and whether it is right for you. Answer questions about taste, flavor, texture, and looks. Written by a devoted plant-based kitchen guru.
Best Meatless Crumbles Alternative
Unfortunately, my recipe book is full of recipes featuring ground beef from my old days as a carnivore. Recipes for chili, lasagna, tacos, and sloppy joes, all started with ground beef. That is to say, that I needed a plant-based replacement for ground beef. Imagine my delight when I found Gardein beefless ground crumbles. Link to Gardein Website
Does it Taste Like Cardboard?
Seemingly, the number one rule in the vegan meat world is “Meatless equals Tasteless”. I guess I shouldn’t be shocked by this rule. Food-wise, anything that is advertised as fake, imitation, or a substitute will lack in flavor or taste. Fake cheese, fake milk, and fake butter are notable examples of this rule. Imagine my shock when I found that Gardein Beefless ground crumbles actually taste good. Let me say that again – They taste Good. Without a lot of effort, I was able to substitute these beefless crumbles into many of my ground beef recipes. And best of all – No Cardboard Taste!

What about Protein?
Gardein crumbles provide 18 g of protein per serving. This pales in comparison to real ground beef which averages 65 g of protein. However, Gardein crumbles have 70% less fat, 50% less sodium, and 40% less potassium. In addition, plant-based products help increase the sustainablity of our food supply. All in all, a decent trade-off.
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What is Gardein Beefless ground made of?
Water, Soy Protein Concentrate, Organic Caramel Color, Canola Oil, Organic Cane Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Natural Flavors, Sea Salt, Sugar, Spices.
Is Gardein The Ultimate Beefless Ground gluten-free?
Gardein Beefless Ground crumbles are vegan and gluten-free. They are a perfect substitute in tacos, sloppy joes, pasta dishes and more.
How much sugar is in Gardein The Ultimate Beefless Ground?
2 grams of sugar. See complete nutritional info here.
Where can I find Gardein crumbles recipes?
First, the Gardein website has several excellent recipe suggestions. Here is a great collection of 15 gardein crumbles recipes.
Great review. I will definitely buy Gardein and give it a try.
Thanks Doris