Spinach tuna sandwich wraps

AuthorBobguy
RatingDifficultyBeginner

This light and healthy Spinach and Tuna sandwich wrap is a perfect lunch. Packed with healthy ingredients while never sacrificing the taste. Make a few today!

SaveShareShareBigOven
Spinach tuna sandwich wrap cut in half on wood cutting board
Yields4 Servings
Prep Time10 minsTotal Time10 mins
 1 can tuna (packed in water)
 1 bunch fresh spinach (8 oz bagged)
 4 oz coleslaw mix
 2 dill pickle spears
 2 oz green olives (pitted)
 1 tbsp mayonnaise
 4 Sandwich wraps (low carb)
 6 oz sliced Swiss cheese
1

In mixing bowl, combine drained tuna, coleslaw mix, mayonnaise.

2

In food processor, chop spinach, olives, and pickles.

3

On each sandwich wrap, start with layer of cheese. Top with layer of spinach mix. Then a layer of tuna mixture.

4

Roll tightly and cut in half. Serve cold.

Spinach tuna sandwich wraps closeup view

Recipe Health Notes
5

•-Tuna (even the canned variety) is very healthy. Read Nutritional Report
•-Spinach is considered a Superfood. Read about Health benefits of spinach
•-Check out this Tuna Melt recipe from our very own BloggerJoe.

Category,

 

Other recipes you may like

Hot Meatball Sandwich WrapBy Blogger JoeLooking to use those leftover meatballs? Try this hot meatball sandwich wrap recipe. Brilliant combination of meatballs, tomatoes, and spices rolled into a tortilla smothered with cheddar cheese. Try it today!Low sodium homemade chicken soupBy BobguyThe focus of this recipe is low sodium. Using Swanson Low Sodium broth, I am able to create a bowl of chicken soup with less than 200mg of salt. Best of all, by using a generous amount of whole cumin seeds, this recipe explodes with flavor. Sure beats soup in a can!

Copyright © 2019 - Webtop Enterprise LLC

Ingredients

 1 can tuna (packed in water)
 1 bunch fresh spinach (8 oz bagged)
 4 oz coleslaw mix
 2 dill pickle spears
 2 oz green olives (pitted)
 1 tbsp mayonnaise
 4 Sandwich wraps (low carb)
 6 oz sliced Swiss cheese

Directions

1

In mixing bowl, combine drained tuna, coleslaw mix, mayonnaise.

2

In food processor, chop spinach, olives, and pickles.

3

On each sandwich wrap, start with layer of cheese. Top with layer of spinach mix. Then a layer of tuna mixture.

4

Roll tightly and cut in half. Serve cold.

Spinach tuna sandwich wraps closeup view

Recipe Health Notes
5

•-Tuna (even the canned variety) is very healthy. Read Nutritional Report
•-Spinach is considered a Superfood. Read about Health benefits of spinach
•-Check out this Tuna Melt recipe from our very own BloggerJoe.

Spinach tuna sandwich wraps

Leave a Reply

Your email address will not be published. Required fields are marked *