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Vegan Italian Sausage

Vegan Italian sausage recipe close up on a fork

Vegan Italian Sausage

Our vegan Italian sausage recipe stands apart. Healthy, low carb, low salt, 100% vegan and oh so delicious.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins



  • Add olive oil, miso paste, vinegar, and a few spoonfuls of the tomatoes into bread loaf pan. Mix into a smooth mixture.
  • Add spices, chia seeds, onion, garlic, and a few more spoonfuls of tomatoes. Mix until well combined.
  • Drain Shirataki noodle package. Add noodles and half of the tomatoes. Stir together.
  • Cut feta cheese into small cubes. Add feta cheese, sausage, and remaining tomatoes. Stir together. Top with mozzarella cheese.
  • Bake at 400 F for 25 minutes. Remove from oven. Let cool for 3-4 minutes. Serve hot on plates.

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Annie Curns

Can't live without my morning coffee. Born on the East Coast (Boston), live on the West Coast (Seattle). Hmmm...I wonder why?

This Post Has 2 Comments

  1. WP Vegan

    Annie, where can I get vegan Italian sausage?

    1. Bobguy

      Emerge and Beyond Sausage both have Italian varities.

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