Baked cod recipe with dijon sauce
Baked cod recipe with dijon sauce
Tired of dry fishy tasting baked fish? Try our baked cod recipe with dijon sauce. This eye appealing fish recipe is packed with flavor. Try it today.
Ingredients
- 2 cod fillets (5 oz each)
- 1 tbsp miso
- 1/2 cup chicken broth
- 1/4 cup whole black mustard seeds
- 1/2 pt grape tomatoes (sliced in half)
- 4 cloves garlic
- 1 tsp lemon juice
- 2 tsp malt vinegar
Instructions
- Mix miso, lemon juice, malt vinegar and chicken broth in a glass baking dish.
- Place cod fillets in the mixture. Position garlic cloves around the fish.
- Bake at low temperature (200 F) for 20 minutes. Longer if using frozen fillets.
- Remove from oven. Flip fillets over and top with dijon mustard. Sprinkle on whole mustard seeds. Add sliced grape tomatoes to baking dish.
- Bake at higher temperature (350 F) for 30 minutes. Add extra broth or water if needed. The goal is to maintain a nice sauce throughout the baking process.
Notes
Baked Cod Recipe Notes
Personally, I love this recipe. The ingredients list is a perfect balance between easy to find and unique flavoring.
Bobguy, I love the use mustard seeds. What possessed you to choose mustard seeds for this recipe?
Four cloves of garlic? Too much for me but the Dijon sauce is a great idea.
Baked fish with dijon mustard. Great combination. I made this recipe and you are right. The whole black mustard are delightful.
Thanks for the kind words Tim. Glad you used the whole black mustard seeds. Look around…you will find other recipes that use them.